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Burn, Baby Burn!
Submitted by: SavageSitUps on January 1st, 2009
Activities that burn calories
0 commentsTags:   Exercise, Health Benefits, Fitness,
Basic Weight Loss Mistakes
Submitted by: SavageSitUps on October 19th, 2008
Weight Loss Tips
0 commentsTags:   Health Benefits, Weight Loss,
What are the health benefits of fiber?
Submitted by: staff on April 30th, 2008
Tips and links to the true benefits of the inclusion of fiber in your diet. Examples include relief from constipation, prevention of certain diseases, and weight control.
Score:   on 9 votes
1 commentsTags:   Diet, Food, Labels, Health Benefits,
5 Lifestyle Steps for Better Bone Health
Submitted by: staff on April 30th, 2008
Maximize bone health and reduce the effects of osteoporosis with these simple steps. Also provided is a list of questions to ask your doctor regarding bone health.
Score:   on 9 votes
1 commentsTags:   Women's Health, Health, Health Benefits,
Dietary Supplements: Background Information
Submitted by: staff on April 30th, 2008
The mission of the Office of Dietary Supplements (ODS) is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting research, disseminating research results, and educating the public to foster an enhanced quality of life and health for the U.S. population.
Score:   on 10 votes
1 commentsTags:   Supplements, Diet, Food, Health Benefits, Nutrition, Women's Health, Men's Health,
5 health benefits of vinegar
Submitted by: staff on December 10th, 2007
Here are five of the ways that vinegar can be good for your health:
Score:   on 20 votes
0 commentsTags:   vinegar, Health Benefits,
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