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  redcaptain member since July 29th, 2008

last login 5/09/09
  current weight = 177 lbs.
  goal weight = 170 lbs.
  weight loss = 61 lbs.
  [ 26% of total body weight ]
  timeline = 22 days
  [ est goal date 9/28/10 ]
  calorie budget = 2,000
  calories per day

My Measurements:
Waist   36 in
Chest   41 in
Arms   14 in
Hips   40 in
Calf   n/a
Thighs   n/a

Browse Workouts (2)
Browse Menus (1)
Browse Weights (82)

  About Me:
n/a
  Starting Weight: 238 lbs.
  Gender: Male
  My Journal & Messages:
  Displaying 1 - 2 of 2 Records  
    see it is people like you who are such an inspiration a person who has the willpower to give us the courage and the strength to have hope. thanks torie
Posted By:   torrence2007 on 1/08/09
    Wow.. you are doing awesome!!!
Posted By:   TOJA on 12/01/08

My Pictures