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  wee013 member since March 30th, 2008

last login 1/19/10
  current weight = 133 lbs.
  goal weight = 133 lbs.
  weight loss = 92 lbs.
  [ 41% of total body weight ]
  timeline = 0 days
  [ est goal date 9/06/10 ]
  calorie budget = 3,000
  calories per day
My Motivation:
Daily prayer and meditating on my goals and accomplishments are essential to my success
Eating breakfast is so important to get started with my day
Praying for strength in advance is a vital tool in getting fit
Exercise is the missing key to any lifesystle change that will result in weight loss permanently
Slow and steady is the key to keeping weight off. You must eat enough calories and exercise regularly in order to lose anything
Asking God for continued strength each day to accomplish my goals
Determination to see my goals become reality
Stay focused on getting fit, not just the weight loss
Thinking slow and steady is the only thing that saved me. FOOD = FUEL
Never lose sight of the important; never stay far from your goal after you achieve it. Do not let yourself forget where you came from or the pain it was to get where you are now.
After being at goal weight for almost one year, I feel best and the strongest weighing around 133, so therefore I will stay betweeen 130 and 135. That is my ideal weight for me

My Measurements:
Waist   27 in
Chest   37 in
Arms   n/a
Hips   35.5 in
Calf   n/a
Thighs   n/a

Browse Workouts (0)
Browse Menus (1)
Browse Weights (155)
My Watch List
usernamecurrentgoallostlast
airy10525416524 lbs9/24/09
dianemae16214528 lbs2/06/10
40doom28317513 lbs8/24/09
joy5019013025 lbs6/02/10
  About Me:
    56 years old. Workout 5 days a week in the gym.Enjoy spinning class 2-4 times a week. Reached goal weight and have been steady at goal for 9 months now.
  Starting Weight: 225 lbs.
  Gender: Female
  My Journal & Messages:
  Displaying 1 - 10 of 35 Records
    Thanks for the encouragement,I've lost 43 lbs. so far and I'ts not coming off as easy as it used to.I think one of my problems is not being consistant. I haven't been coming on to calorie checkbook everyday like I used to. Still going to the gym and working out five times a week,But not keeping track of what I eat. But today is a new day.Talk soon.Joyce
Posted By:   joy50 on 10/30/09
    Wow,you are such an inspiration for me.Right now I've lost 25 lbs and everyting is falling or flabby.Please tell me it tightens up after losing all the weight(LOl)I started out at 230 and would like to lose 100 lbs.Love the pics!
Posted By:   joy50 on 8/25/09
    Congratulations! Losing the weight is one thing, but keeping the weight off is an exceptional accomplishment. Good work!
Posted By:   simfam on 8/24/09
    I am happy to say that I have been at my goal over 5 months now and even went on a cruise and a bus trip which was for 2 weeks. I am faithfully sticky with my workouts and so alot of bike riding in the summer months.
Posted By:   wee013 on 8/23/09
    I am happy that I have stayed at my goal weight for over 2 months now. I am still working out 5 days a week and watching my calorie intake. I am now wearing a size 4 to size 6 which for me is amazing. I notice I am not losing weight but my middle section is reducing and my waist is getting smaller and smaller.
Posted By:   wee013 on 5/19/09
    I am trying. So hard to find the right combination to stay at goal. I tried more time in the gym but it is exhausting me. I am now going 3 days a week weight training down from 5.
Posted By:   wee013 on 3/20/09
    Wow you are amazing. That is alot of work so happy for you.
Posted By:   dianemae on 2/09/09
    Hey, Wendy. I can only HOPE that I keep this going. It's certainly not easy, there's not a day that goes by where I don't have to THINK about what I'm doing, but I guess that could be why the weight loss is working this time. I have high hopes about actually reaching goal, so thanks for your pep talk, every positive word helps!
Posted By:   daisy_az on 11/17/08
    Leaving for my trip and praying I can stay at goal weight. Will be away from the gym one week. I wull make good food choices, but eating out can be difficult since it is not something I normally do.
Posted By:   wee013 on 11/15/08
    I am so excited for you. Great JOB! You should be very proud of yourself, your determination and hard work. Not only do you look great, but the state of your health has taken a huge upswing. You are a role model for us all.
Posted By:   simfam on 11/13/08

My Pictures
11/06/2008
January 2008
11/04/2008
Here I am 80 pounds lighter, size 8-10. What an amazing journey it has been for me
10/17/2008
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