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  • determine your daily calorie budget
  • estimate your weight loss timeline
  • track your progress
  • share your results...AND MORE!
  • learn more about CCB
    What's your Daily Budget?
    Current Weight:   lbs.
    Height:   inches
    Sex:  
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    Female
    Frame:  
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    Physical Activity Level (PAL):
    Chair or Bed-Bound
    Sedentary
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      Featured Members:
      username budget weight goal lost
    shufly21,700 calories221 lbs220 lbs47 lbs
    (est) 3 days 09/08/08
    opaque3332,500 calories210 lbs200 lbs57 lbs
    (est) 22 days 09/27/08
    Lucy_631,550 calories267 lbs155 lbs26 lbs
    (est) 185 days 03/09/09
    wee0132,000 calories155 lbs150 lbs70 lbs
    (est) 24 days 09/29/08
    valenzenn1,500 calories210 lbs150 lbs43 lbs
    (est) 117 days 12/30/08
    dianemae1,092 calories155 lbs140 lbs35 lbs
    (est) 32 days 10/07/08
    Cathi1,070 calories133 lbs130 lbs45 lbs
    (est) 8 days 09/13/08
    jenni_belle1,500 calories140 lbs140 lbs35 lbs
    (est) 0 days 09/05/08
    kjford2,600 calories303 lbs229 lbs47 lbs
    (est) 77 days 11/20/08
    mayhewbecky1,200 calories185 lbs180 lbs52 lbs
    (est) 8 days 09/13/08
      Popular Tools:
    BMI Calculator
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    USDA Food Search
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    Calculators:   BMI (Body Mass Index) | BMR (Basal Metabolic Rate) | Activity (Calories Burned) | Ideal Weight | Weight Loss Timeline | LBM
    Resources:   USDA Food Search | Workout Guidelines | Exercise List | Weight Loss Planner | Calorie Estimator