Sign in | Sign Up!

Fitness Menu
My Workouts
Browse Workouts
Browse Exercises
Create Workout
Workout Tips

Exercise Name:   Lateral Raises
Starting Position:     Stand with feet slightly spread. Keep your back straight with your arms hanging at your side with a dumbbell in each hand palms facing in
Action:     Raise the dumbbels to shoulder level while keeping your elbows slightly bent~Return to starting position