Sign in | Sign Up!

 
Fitness Menu
My Workouts
Browse Workouts
Browse Exercises
Create Workout
Workout Tips

Exercise Name:   Triceps Kickbacks
Starting Position:     Stand with knees slightly bent while leaning forward at the waist keeping your back straight. Press your elbow against your side and bend your arm at a 90-degree angle
Action:     Straighten your arm~Return to the starting position
Example: