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Calculator Menu:
Activity Calculator
BMI (Body Mass Index)
BMR (Basal Metabolic Rate)
Compounding Calories
Ideal Weight
LBM (Lean Body Mass)
Weight Loss Timeline
Compound Calorie Calculator
Example:
eliminating 1 Krispy Kreme original glazed donut (200 calories) from your daily routine could net a loss of
20.8 lbs in 1 year
small changes = BIG RESULTS!
Select something to eliminate:
Fudge Bar (100 cal.)
1 Can light beer (110 cal.)
1 Can non-diet soda (150 cal.)
Candy Bar (220 cal.)
1/2 Cup ice cream (240 cal.)
OR Enter different amount:
calories
